In my professional life, I have worked with great athletes, performers, celebrities, and everybody in between to help them create more peace, harmony, and vitality not only in their bodies but in their hearts and minds as well.

After working with hundreds of clients and spending countless hours researching, studying, and educating myself in the fields of therapeutic intervention, communication, and movement practices—through Equinox Education, Holistic Lifestyle Coaching via CHEK Institute, Institute of Motion level 3 Coach, Animal Flow Certified Coach, Precision Nutrition Level 2 Certification, to name a few—I have come to the conclusion that the most vital humans are those that take a holistic approach to their well-being.

This clarity only came after being disillusioned by the highly masculine, breaking-down-the-body approach that the fitness and health industry has been promoting.

I knew then that it was time to create a new way, and Wrken was born.